Heal Yourself and Change Your Life
Experiential trauma therapy for adults, children and couples navigating anxiety and depression rooted in traumatic memories, identity challenges, and life transitions — offered in person in the Bay Area and via telehealth across California
A grounded, collaborative space to explore patterns, process experiences, and move forward at your own pace.
About Me
Maya Cheek, LCSW, provides a grounded sanctuary for those navigating the complexities of trauma, identity, and the challenges that life with trauma brings us. Rooted in the Bay Area and serving all of California via telehealth, Maya is committed to providing culturally responsive care in a grounded container valuing respect, collaboration and insight oriented exploration. Maya will support you in processing attachment wounds and traumatic experiences using evidence-based approaches like Attachment Focused EMDR, Emotionally Focused Therapy and Internal Family Systems (IFS), ensuring every session is met with deep respect to increase clarity and move you towards healing and post traumatic growth.
Supportive Pathways to Healing
Individual, Couples and Family Therapy
Compassionate sessions specializing in nervous system co-regulation for youth, adults and families in the East Bay
Trauma Therapy
Attachment Focused Eye Movement Desensitization and Reprocessing therapy combined with Internal Family Systems designed for healing attachment wounds and processing traumatic experiences throughout the lifespan
In Person &/Telehealth
Experiential therapy for individuals, couples and families throughout California, providing compassionate support in our office or virtually from the comfort of your home